Choking is one of the most terrifying emergencies—and when an adult collapses because of a blocked airway, immediate CPR becomes a critical lifesaving measure. If you ever face such a situation, remembering key tips can help you perform effective CPR confidently. Here are the top tips for giving CPR to unresponsive adults who are choking.
1. Act Fast—Time Is Critical
As soon as the person goes unresponsive, act immediately. Call 911 first or shout for someone else to do it. Every second matters when oxygen supply is cut off.
2. Begin Chest Compressions Without Delay
Do not waste time trying to find the obstruction first. Start chest compressions right away. Chest compressions can help force air through the lungs and may dislodge the object.
- Place both hands in the center of the chest
- Push down hard and fast (2 inches deep, 100–120 compressions per minute)
- Allow the chest to rise fully between compressions
3. Look Into the Mouth Between Compression Cycles
After every 30 compressions, open the person’s mouth:
- If you spot the object, use your finger to carefully remove it
- Do not attempt a blind finger sweep
4. Only Provide Rescue Breaths If You’re Trained
Giving two rescue breaths after compressions can be effective—but only if you are confident in your technique. Tilt the head back, lift the chin, and blow into the mouth while watching the chest rise. If it doesn’t, go back to compressions.
5. Continue Until Help Arrives
Keep going until professional help takes over or the person starts breathing again. CPR can be physically demanding, but persistence saves lives.
6. Use an AED If Available
If an AED is nearby, use it as soon as possible. These devices can guide you with voice prompts and may restore a normal heart rhythm if the person’s heart has stopped.
7. Remember the Signs of Choking
Being aware helps you prepare. A choking person may show signs like:
- Grabbing at the throat
- Gasping or silent coughing
- Turning blue
- Sudden collapse
8. Stay Calm and Focused
Even in the middle of chaos, try to stay calm. Following CPR protocol step by step increases the chances of a positive outcome.
9. Learn and Practice CPR Regularly
The best way to be ready for emergencies is through regular CPR training. Certified courses offer hands-on practice that builds confidence and muscle memory.
10. Encourage Others to Learn CPR
You never know who might need to step in. The more people trained, the safer the world becomes.
Every second counts when an adult stops breathing due to choking. Armed with the knowledge of these top CPR tips, you’ll be ready to help save a life when it matters most.
